• Braden Valentine (Williams Field HS; Football-LB)

    “I came to T I Fitness to better my athletic ability. To build more functional strength and to improve on my weaknesses. To up my performance in football.

    I would recommend T I Fitness for Sports Performance because of the variety of the workouts. For the past 3 years I’ve been going we have almost never done the same workout twice which is amazing to work with someone that knows so many workout routines. I have nothing but great things to say, it’s only made me better.”


  • Whitney Paulk (Gilbert HS; Track & Field-Sprints)

    “I came to T I Fitness because I wanted to be a better all-around athlete.  The best athletes in my school, many of which had schloarship offers to college, had one thing in common: they all went to T I.  

    I would recommend T I Fitness for Sports Performance because it teaches you lessons that will stay with you forever.  Dedication, work ethic and mental toughness.  I have always loved fitness and sports, but this program made me fall in love all over again.  While becoming physically strong, I was able to gain strength in every aspect of my life and I couldn’t be more grateful.”


  • Marcus Dover (Highland HS; Golf)

    “I came to T I Fitness at first to lose weight.  After I was able to lose almost 50 pounds I was able to gain muscle and have a healthier life style.

    I would recommend T I Fitness for Sports Performance because of the amazing impact it’s had to my golf game and made me be able to become a better athlete.”


  • Riley Bowers (Gilbert HS; Softball-OF)

    “I came to T I Fitness because as an athlete I wanted to be stronger, faster and mentally tougher.

    I would highly recommend T I Fitness for Sports Performance because it’s a highly competitive yet fun environment that truly pushes you to be your best.”


  • Garret Thornton (Campo Verde HS; Baseball-OF)

    “I came to T I Fitness because I felt like I needed more intense workouts that had variety to them.  I heard that T I had some great trainers that knew how to push people to their limits.

    I would recommend T I Fitness for Sports Performance because when you show the willingness to get better, the trainers are there to help exceed the goals that you set in place for yourself.”


  • Kelton Hicks (Gilbert HS; Track & Field-Sprints/Jumps)

    “I came to T I Fitness to get stronger and faster for Track and Field.

    I highly recommend T I Fitness for Sports Performance because they helped me get bigger, faster and stronger along with training and teaching me how to prevent injuries before they happen.  My senior year I went to T I and improved in every single event and contented for state championships in multiple events.  I went from finishing 15th in the State for Long Jump my junior year to placing 2nd my senior year.  T I brings the most out of all their athletes.”



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  • Gloria’s Success

    Age: 41
    Ht: 5’6”
    Job: Office
    Time: 3 months
    Wt Loss: 7 lbs
    BF% Loss: 2
    Inches Lost: 1 ½
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  • Gavin’s success

    Age: 30
    Ht: 5’11”
    Job: Office
    Time: 2 months
    Wt Loss: 12 lbs
    BF% Loss: 4
    Inches Lost: 8
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  • Paul’s Success

    age: 58
    height: 6’2”
    job: business owner
    time: 6 months
    weight loss: 24 lbs
    body fat % loss: 4
    inches lost: 17
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  • Kim’s Success

    age: 39
    height: 5’6.5″
    Job: office
    time: 5 months
    weight loss 10 lbs
    body fat % loss : 3.5
    inches lost: 16
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