For athletes who want to Perform Better
Increase speed, strength, and performance
People Who Need Help On How & What To Eat
Dietary Restrictions, Food Prepping & Grocery Shopping
Testimonials
"Great place if you're looking to get into shape. The workouts are always challenging and never the same. The staff is all nice and knowledgeable, they make it a point to learn your name and motivate you but not overdo it to that annoying point."
"I love this place. All of the trainers are fabulous and I look forward to getting my butt kicked every day."
"I love all the trainers here at TI! They do a great job of keeping me motivated and helping me to work towards my goals. The classes are awesome, I get a great workout every time I come."
"I just love all the people in the group classes, they make the workouts fun even when they're super hard. I always have a good time."