Client Excellence

February Highlight Nick Gardner

By tifitness | March 6, 2022

Nick Gardner, who recently had shoulder surgery, discusses his surgery, what kept him coming to the gym during his recovery, and how much longer until he can return to normal weight lifting activities.

February Couple Highlight

By tifitness | March 6, 2022

Carly and James discuss how weight training effects their mental health, how they are able to co-exist in the gym together, and what they would tell their younger selves about health and fitness.

February MVP Jessica Christensen

By tifitness | March 3, 2022

Jessica discusses the reasons she began exercising, the benefits of exercise outside of her physic, and what more she could have gained by starting her fitness journey earlier in life.