- Braden Valentine (Williams Field HS; Football-LB)
“I came to T I Fitness to better my athletic ability. To build more functional strength and to improve on my weaknesses. To up my performance in football.
I would recommend T I Fitness for Sports Performance because of the variety of the workouts. For the past 3 years I’ve been going we have almost never done the same workout twice which is amazing to work with someone that knows so many workout routines. I have nothing but great things to say, it’s only made me better.”
- Whitney Paulk (Gilbert HS; Track & Field-Sprints)
“I came to T I Fitness because I wanted to be a better all-around athlete. The best athletes in my school, many of which had schloarship offers to college, had one thing in common: they all went to T I.
I would recommend T I Fitness for Sports Performance because it teaches you lessons that will stay with you forever. Dedication, work ethic and mental toughness. I have always loved fitness and sports, but this program made me fall in love all over again. While becoming physically strong, I was able to gain strength in every aspect of my life and I couldn’t be more grateful.”
- Marcus Dover (Highland HS; Golf)
“I came to T I Fitness at first to lose weight. After I was able to lose almost 50 pounds I was able to gain muscle and have a healthier life style.
I would recommend T I Fitness for Sports Performance because of the amazing impact it’s had to my golf game and made me be able to become a better athlete.”
- Riley Bowers (Gilbert HS; Softball-OF)
“I came to T I Fitness because as an athlete I wanted to be stronger, faster and mentally tougher.
I would highly recommend T I Fitness for Sports Performance because it’s a highly competitive yet fun environment that truly pushes you to be your best.”
- Garret Thornton (Campo Verde HS; Baseball-OF)
“I came to T I Fitness because I felt like I needed more intense workouts that had variety to them. I heard that T I had some great trainers that knew how to push people to their limits.
I would recommend T I Fitness for Sports Performance because when you show the willingness to get better, the trainers are there to help exceed the goals that you set in place for yourself.”
- Kelton Hicks (Gilbert HS; Track & Field-Sprints/Jumps)
“I came to T I Fitness to get stronger and faster for Track and Field.
I highly recommend T I Fitness for Sports Performance because they helped me get bigger, faster and stronger along with training and teaching me how to prevent injuries before they happen. My senior year I went to T I and improved in every single event and contented for state championships in multiple events. I went from finishing 15th in the State for Long Jump my junior year to placing 2nd my senior year. T I brings the most out of all their athletes.”
Time: 3 months
Wt Loss: 7 lbs
BF% Loss: 2
Inches Lost: 1 ½
Time: 2 months
Wt Loss: 12 lbs
BF% Loss: 4
Inches Lost: 8
job: business owner
time: 6 months
weight loss: 24 lbs
body fat % loss: 4
inches lost: 17
time: 5 months
weight loss 10 lbs
body fat % loss : 3.5
inches lost: 16